Burn Belly Fat Fast & Lose Weight With This HIIT Cardio Workout (No Equipment)



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  1. It would have been better if I discovered this unique “Yamzοkο Weebly” (Google it) a few years back. I shed 12 lbs in three weeks up to now. There is certainly still need of physical exercises even just a few times weekly as well as the foods to consume must be right. The effect shown to me is wonderful. I certainly highly recommend the product, wish it works as great for you mainly because it does for me. .

  2. I don’t excercise like ever! Gave this a go and omg almost died lol once was enough for now might try and again later if not will definetly do again tomorrow

  3. I like this workout…I went for it 2 time…and continued with my regular exercise program…I really like you're chanel and plain on subscribing…keep up the great work Brian.

  4. I’m going to do this workout for 5 days along with strict clean eating. I’ve been doing HIIT workouts, intermittent fasting and eating clean 90/10 for a month now. I was only a few pounds over weight but much bigger than I was pre baby. I’ve seen a difference and have been told but my lower belly just won’t go! So we’ll see how this goes. I’m 25% body fat want to go to 20-18% I’ll comment an update in 5days! Promise. If it works I’ll subscribe

  5. I love this workout routine. I am a bit over weight, but look “skinny” while wearing clothes. 😂 This workout is both effective and fun at the same time. I started working out again 4 days ago; at night and in the morning. I’ve seen some very noticeable changes and people have also said I look smaller, which is a great confidence booster. I’ve liked, shared, and saved the video. Thank you! 💪🏽😊❤️

  6. I tried this for a month and i can totally feel the difference in my upper leg area but not much in belly i don't know why that didn't work maybe i'm too fat in belly :》

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