20 Minute Cardio HIIT Workout To Blast Fat and Burn Calories



This 20 minute Cardio Workout uses high intensity interval training (hiit) to really get your heart pumping to torch fat and calories. Options for all fitness levels, …

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35 comments / Add your comment below

  1. I have been doing Strength and Cardio HIIT Workout and 30 Minute Full Body Dumbbell Workout and I love them, will do this tonight, I like the modification for beginners, makes my workouts easier when I get tired while doing advanced workouts, thanks a lot Amy‼️

  2. I love your videos Amy!!! I discovered you after I gave birth to my son and you've been helping me loose the 30 kilos I gained during pregnancy. I especially enjoy your attitude during the videos- not harsh but accepting and encouraging of all levels 🙂 Please, could you
    make videos that are easy on the knees?

  3. Hi Amy, these videos are great for people like me who are ill at home but need to get some exercise in when they can. I feel like I've had a good workout and that it's attainable for me while I convalesce. Thanks

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