36 comments / Add your comment below

  1. @liveleantv consider adding a sound to signify the start and end of the exercise cycles, it's not very clear when you are starting, ending or just explaining.

  2. Nice Video clip! Apologies for chiming in, I would appreciate your thoughts. Have you researched – Dinanlinson Crazy Tactic Approach (do a google search)? It is a good one off product for discovering how to use short burst interval training to get that beach body minus the normal expense. Ive heard some unbelievable things about it and my buddy got excellent success with it.

  3. i'm a competitive athlete and a pt myself and i workout to these 10 min hiit vids all the time, they are great for a quick blast indoors, and your delivery is always great, thanks again for these vids, a great little kick up the butt when you have been on your ass all day.

  4. Appreciate Video clip! Excuse me for butting in, I would appreciate your initial thoughts. Have you thought about – Dinanlinson Crazy Tactic Approach (google it)? It is a smashing one of a kind product for discovering how to use short burst interval training to get that beach body without the hard work. Ive heard some amazing things about it and my m8 after a lifetime of fighting got amazing results with it.

  5. Basically there is no excuses. I think everyone can put in 10 minutes of this and they will get a great workout!
    Damn my chest hurts…hurts so good! πŸ˜€

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