Fun 30 minute fat burning HIIT interval cardio workout



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  1. You guys r crazy 😱😱😱 from all your workout, I lost to this rock hiit!! I miss 2 reps 😫😫😫 .. But it's fun!! I love it.. Thank you daniel & alex 😘

  2. Before I was unable to walk five minutes continuously. but now after doing workouts with the #bodyproject team, I completed this hard workout without even clicking on the pause💪🏻😌. So proud of myself ☺️☺️

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